As day and night find perfect balance on the Autumn Equinox, we’ll gather together in a Sound Bath Meditation to do the same within ourselves.
This immersive sound bath invites you to release the stress and patterns of the past season and open space for clarity, goal-setting, and manifestation for the months ahead. Guided intention-setting and the resonant tones of crystal singing bowls will help calm your nervous system, shift your brain waves, and align your energy with your deepest visions.
Bring a journal or simply rest and receive — this is your time to recalibrate, plant new seeds, and embody the balance of the equinox.