Join Certified Clinical Nutritionist and Health Coach Anna Almiroudis, MS, CNS, CDN for a hands-on virtual cooking experience that blends science, plant-based power, and spirit.

In this interactive 90-minute session, you’ll:

• Learn the science behind food and mood, including the gut-brain connection.

• Discover key nutrients for emotional balance

• Cook a simple plant-powered, mood-supportive recipe

• Explore holistic nourishment practices for mental wellbeing

Whether you’re managing stress, low energy, or just want to reconnect with the creative power of cooking—this is for you!

Price: $25.00

Pre-registration is required. Zoom link will be sent upon registration.